4 ounces spaghetti. 2 tablespoons extra-virgin olive oil. There are 120 calories in 1 quarter jar (122 g) of Dolmio Carbonara Pasta Sauce. From the Cheesecake Factory's 2,300-calorie carbonara to a fat-packed pesto penne, The Daily Beast ranks the 30 unhealthiest pastas. Pasta with Meatballs In Tomato Sauce Entree (Canned), Meatless Pasta with Cheese and Tomato Sauce, Liviva Organic Shirataki Pasta with Oat Fiber, Devour Double Chicken Creamy Alfredo Ravioli. Start your food diary today! Calories per serving of Spaghetti alla Carbonara 282 calories of Spaghetti, dry, unenriched, (2.67 oz) 110 calories of parmigiano reggiano cheese (1oz), (1 serving) 82 calories of Pancetta - 4 oz, (0.17 serving) The calories in Carbonara per 369.1g(1 plate) is 779 calories. Carbonara is classic Italian comfort food and this is our healthier twist on it. Protein 16.18g There are 384 calories in 1 cup of Pasta with Carbonara Sauce. Calories from Fat 340.2 ( 44.6 %) % Daily Value *. 1 cup frozen English peas. This revised recipe turns out only 307 calories and 7 grams of fat. 173.1 minutes Running at 10 min/mile. A popular favorite can also harbor calories and fat. Cook the pasta in a pan of boiling salted water according to the packet instructions. This classic bacon-and-egg dish is an Italian cuisine staple and is a … Whisk eggs in a jug with a fork. Calories % Daily Value* 220%. Click to Tweet. Pasta with carbonara sauce contains 218 calories per 100 g serving. One serving contains 8.9 g of fat, 9.1 g of protein and 25 g of carbohydrate. Add the carbonara sauce and the mushroom guanciale (bacon). Calories in Spaghetti Carbonara based on the calories, fat, protein, carbs and other nutrition information submitted for Spaghetti Carbonara. 1 ½ cups pasta water (from reserved cooking pasta) 1 ½ ounces parmesan cheese, grated. You'd need to walk 203 minutes to burn 730 calories. 1/3 cup frozen peas no need to thaw. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie breakdown: 26% fat, 56% carbs, 18% protein. Let cooking liquid stand in bowl 2 minutes. Original Carbonara usually runs around 574 calories, 27 grams of fat per serving. Tossed with crispy bacon and convenient frozen peas, this is a healthy egg-free version of spaghetti carbonara. For this easy carbonara … Calorie breakdown: 26% fat, 56% carbs, 18% protein. Drain pasta in a strainer over a stainless steel bowl large enough to cover the pasta pot. Stir quickly in to pasta, coating all strands. No incline. 4 garlic cloves, thinly chopped. Place bowl on top of pot to create a double boiler; transfer drained pasta to bowl. Add the pasta or spaghetti and cook for 8-12 minutes, according to pack instructions. There are 730 calories in 1 1/2 bowl (11.3 oz) of Domino's Pizza Chicken Carbonara Pasta In a Bread Bowl. 1 teaspoon black pepper, freshly ground. This Mushroom Carbonara is perfect if you’re following a calorie-controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Enjoy this healthy carbonara as one of your low fat dinner options at only 450 calories per portion! How much fat is in Spaghetti Carbonara? Calories, fat, protein, and carbohydrate values for for Pasta Carbonara and other related … Amount of calories in Spaghetti Carbonara: Calories 762. Allrecipes has more than 40 trusted pasta carbonara recipes complete with ratings, reviews and cooking tips. Calories from Fat 27 ( 9.3 %) % Daily Value *. 2 … Re-heat on the stove if the ingredients have cooled down (as needed). Lightly spray frypan with oil. Carbonara is calculated to be 211Cal per 100 grams making 80Cal equivalent to 37.91g with 72.38g of mostly carbohydrates、39.35g of fat、26.61g of protein in 369.1g while being rich in vitamins and minerals such as Selenium and Molybdenum. Amount of fat in Spaghetti Carbonara: Total Fat 37.8g. 2 large egg yolks How much fat is in Spaghetti Carbonara? 2,000 calories a day is used for general nutrition advice. Live Healthy & Happy. Nutrition information for Carbonara Pasta. Top with parmesan cheese and combine until cheese is melted. Save 1 cup of the pasta water. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 107%. Cook pasta in a pot of boiling water until al dente. 2,000 calories a day is used for general nutrition advice. Bring a large saucepan of water to the boil. Nutrition Facts. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The latter is 0.9 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Add reserved pasta … 1 large egg whisked. But, when I have more time I do like to make my own tagliatelle pasta. Remove from the heat. 2070. How many calories are in Spaghetti Carbonara? Track calories, carbs, fat, and 18 other key nutrients. Pureed cauliflower makes a delicious and creamy low-calorie sauce for pasta. Meanwhile, heat the oil in a large non-stick frying pan. Pasta Carbonara. Looking for pasta carbonara recipes? -. Add … The egg-based sauce is cooked by combining it with the piping hot spaghetti pasta and a little of the cooking water. 345% Saturated Fat 69g Trans Fat 3.5g. There are 384 calories in 1 cup of Pasta with Carbonara Sauce. Previous Next. 1 pound dry spaghetti. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Visit CalorieKing to see calorie count … Reserve 1 cup cooking liquid; return remaining cooking liquid to pot. Slice the bacon and place in a non-stick frying pan on a medium heat with half a tablespoon of olive oil and a really good pinch of black pepper. This recipe has been revised by the team at Eating Well. Nutrition info is for the inauthentic, cream version of this recipe. main content. Low Fat Tagliatelle Carbonara Recipe. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size. Ingredients. Burn 2070 Calories. This starchy water gives the spaghetti carbonara a great smooth texture. Ready in less than 45 minutes, this recipe is a sure kid-pleaser. ¼ cup freshly grated Parmesan cheese. 4 garlic cloves, finely chopped * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ¼ cup (40 grams) shallots, chopped. Cook pasta according to packet directions till tender. Put a colander in a large bowl (metal or glass) to drain the pasta. Cook bacon and onion about 5 minutes till golden. 4 ounces pancetta or slab bacon, cubed or sliced into small strips. Start; Food Tracker. Amount of calories in Spaghetti Carbonara: Calories 290. 150-pound adult. Amount of fat in Spaghetti Carbonara: Total Fat 3g. Deselect All. Traditional pasta carbonara uses raw egg, pancetta, parmesan cheese and cracked black pepper to create a sauce. 3 tablespoons olive oil, divided. For this healthy carbonara recipe I used shop bought tagliatelle pasta to save time. Drain pasta when it is ready and return to hot saucepan. You'd need to walk 33 minutes to burn 120 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 slice bacon. The hot water will heat the glass bowl which will help keep the pasta warm while mixing in the egg sauce. 12-ounces spaghetti. 3-ounces pancetta or bacon, diced in small pieces. Total Prep and Cook Time: 40 minutes Total Fat 143g. 1 cup thinly sliced kale. It still has the essential eggs and bacon (which we grilled instead of fried), however we used reduced fat creme fraiche instead of cream or butter and used reduced fat cheese to save some calories.It still has all the flavour, but this Healthy Carbonara … Add the bacon and spring onions and cook them for about 5 minutes, stirring often. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Pasta, eggs, cheese, and bacon come together in the ultimate Italian favorite: spaghetti carbonara. Top Cheesecake Factory Items. Half-fill a large, non-stick saucepan with water and bring to the boil. Add the cooked pasta back into the large pot. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. How many calories are in Spaghetti Carbonara? Amount Per Serving. Pasta with Meatballs In Tomato Sauce Entree (Canned), Meatless Pasta with Cheese and Tomato Sauce, Liviva Organic Shirataki Pasta with Oat Fiber, Devour Double Chicken Creamy Alfredo Ravioli. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories per serving of Spaghetti Alla Carbonara 174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup) 113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat)) Pasta carbonara typically features a creamy sauce that’s made with pancetta, garlic, heavy cream, cheese and eggs. Add the pasta to the pan and cook for 10 minutes, or according to the packet instructions, until tender. 3 garlic cloves minced. order. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.